Water | 52.5g |
Energy | 309.0kcal |
Energy | 1293.0kJ |
Protein | 22.55g |
Total lipid (fat) | 23.59g |
Ash | 1.16g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.12mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 180.0mg |
Potassium, K | 246.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 3.41mg |
Copper, Cu | 0.119mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 24.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.24mg |
Niacin | 7.1mg |
Pantothenic acid | 0.65mg |
Vitamin B-6 | 0.11mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Choline, total | 88.4mg |
Betaine | 11.6mg |
Vitamin B-12 | 2.21??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 4.7??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 10.24g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.06g |
12:0 | 0.1g |
14:0 | 0.93g |
16:0 | 5.16g |
18:0 | 3.24g |
Fatty acids, total monounsaturated | 9.68g |
16:1 undifferentiated | 0.69g |
18:1 undifferentiated | 8.69g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.87g |
18:2 undifferentiated | 1.37g |
18:3 undifferentiated | 0.42g |
18:4 | 0.0g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 95.0mg |
Tryptophan | 0.264g |
Threonine | 0.965g |
Isoleucine | 1.088g |
Leucine | 1.754g |
Lysine | 1.991g |
Methionine | 0.579g |
Cystine | 0.269g |
Phenylalanine | 0.918g |
Tyrosine | 0.758g |
Valine | 1.217g |
Arginine | 1.34g |
Histidine | 0.714g |
Alanine | 1.356g |
Aspartic acid | 1.985g |
Glutamic acid | 3.272g |
Glycine | 1.101g |
Proline | 0.946g |
Serine | 0.838g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |